gym-tips - Akhilfit

Gym Jaane Ke Baad Bhi Weakness Kyun Rehti Hai? 90% Beginners Ye Galti Karte Hain

Akhilesh / January 31, 2026

Gym jaane ke baad bhi weakness kyun rehti hai?Gym ja rahe ho…Workout poora kar rahe ho…Phir bhi din bhar thakaan, […]

Akhilesh / January 25, 2026

Gym jaane ke baad bhi weight kyun nahi kam ho raha? Roz exercise, diet control, phir bhi scale hilta nahi

Akhilesh / January 17, 2026

Agar aap roz gym ja rahe ho, pasina bhi aa raha hai, log bolte hain “mehnat dikh rahi hai”, lekin

Akhilesh / January 13, 2026

Beginners Ke Liye Complete Reality Check Guide (2026) Introduction “Gym me result kab dikhna start hota hai?” Ye sawal har

Akhilesh / January 9, 2026

Introduction: Why Most Beginners Don’t See Results Gym mistakes beginners make are the main reason why most new gym members

Akhilesh / January 2, 2026

Working Professionals Ke Liye Complete Fitness Guide (2025) Gym consistency kaise maintain kare job ke sath – ye sawal almost

Akhilesh / January 2, 2026

A Complete Step-by-Step Guide by a Fitness Professional (2025) First day gym workout for beginners can feel confusing and overwhelming,

Akhilesh / December 31, 2025

Gym me muscle pain kyun hota hai ye sawal har beginner ke dimag me aata hai jab wo pehli baar

Akhilesh / December 27, 2025

Gym join karna ek bahut accha decision hota hai, lekin galat shuruaat aapka motivation, progress aur health – teeno bigaad

Akhilesh / December 24, 2025

First day gym workout beginners ke liye ek naya experience hota hai… Gym ka pehla din almost har beginner ke